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Tonglen Practice with Carolyn Kieber Grady from BarefootandUpsideDown.com
Friday, December 9th, 2011 at 12:00am
Yoga and meditation teacher Carolyn Kieber Grady of BarefootandUpsideDown.com offers instruction for practicing tonglen "on the fly" as well as during a more formal sitting practice.

Yoga and meditation teacher Carolyn Kieber Grady of BarefootandUpsideDown.com offers instruction for practicing tonglen "on the fly" as well as during a more formal sitting practice. [read full story]
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